1:1 Coaching
Personalised Coaching. Maximum Results.
Work directly with Ronnie through fully personalised coaching tailored to your fitness level, body goals, and lifestyle. Ideal for those wanting focused support, accountability, and expert guidance every step of the way.
Included Items
- Personalised training programme - Nutrition guidance and meal recommendations - Weekly progress check-ins - Direct coach accountability and support - Programme adjustments based on progress
Target Audience
- Beginners wanting expert guidance and structure - Individuals with specific body composition goals - Clients wanting faster, more focused results - Busy professionals needing accountability - Anyone preferring a highly personalised coaching experience
COACHING PROCESS
Your coaching journey
01
Initial Consultation
We start with a consultation to understand your goals, current fitness level, training experience, and lifestyle.
02
Custom Programme Setup
A fully personalised training and nutrition plan is created specifically for your goals and routine.
03
Weekly Coaching Support
Receive regular check-ins, feedback, and accountability to ensure you stay consistent and motivated.
04
Progress & Optimisation
Your programme is adjusted as needed to keep you progressing efficiently and sustainably.
SERVICES
