Program & Pricing

PRICING

Simple pricing

Choose the plan that fits your goals and level of support. No hidden fees.

Online Coaching

Popular

R1500

/per month

Start Now

Everything you need to build a solid foundation and stay consistent.

Custom training program

Monthly progress check-ins

Email & whatsapp support

In-Person Coaching

From R2500

/per month

Start Now

Structured coaching with more guidance to accelerate your results.

Everything in Essential

Bi-weekly progress check-ins

Personalized nutrition guidance

At Planet Fitness Centurion Gate

COMPARISON

Why Coaching With Ronnie Is Different

Not all coaching delivers the same experience. Here’s what sets a structured coaching system apart.

Traditional coach

Generic workout plans

Minimal accountability

Limited support

No nutrition guidance

One-size-fits-all approach

My coaching

Personalised coaching plans

Ongoing accountability

Direct coach support

Training + nutrition guidance

Structured progress tracking

FAQ

Everything You Need To Know

Have questions before getting started? Here’s everything you need to know about coaching, training, and what to expect.

Who is online coaching for?

Online coaching is ideal for anyone looking to improve strength, lose body fat, build muscle, or develop healthier habits with expert guidance.

Do I need gym experience to start?

Will I get a custom training programme?